Positive, Uplifting, Inspiring... it's Blog time!

Nothing in my practice consistently stirs my clients more than the concept of forgiveness. Responses like ~ ME? I have to? Well, what...

Where is that easy button, you might be asking? Turns out it’s directly behind your perspective! Have you ever been in a process that...

I hear a new whisper of direction in my heart. It is cracking open the seeds of love and inner growth that have been inside my heart,...

New perspective might mean new hope Back pain, addiction, financial struggle… the list can go on and on. You are probably all too...

Perfectionist, Master, Warrior Who is with you when you need to be brave? When I walk into anything new my trouble shooting mind takes...

Originally posted on Apr 1, 2019 The struggle IS real but it's not the whole story In all aspects of my practice my mission and hope for...

January 2022 Welcome to the new page on the calendar and a whole new year to go with it! Let's take time to Celebrate the jouney that got...

It’s what’s inside that counts! One of my favorite kinds of books to read are older stories put together by farmers or naturalists that...

This is taken directly from the December Newsletter that is put out on the first of each month by the healing hands and heart of Sarah...

Each month I write up the newsletter that goes out on the 1st. So awesome that it is named 1st Things 1st, right!? I so look forward to...

September is Strength Month! We are all coming off this crazy summer in the Northeast of high heat and continuously thick, oppressive...

How did we get here? This question sometimes hits us hard. When we look around at our living space, the checkbook balance, the fact that...

Tom Petty music has been playing in my head for the last few weeks. Waiting really is the hardest part!!! On June 11th we had a very fast...

I was just reading the other day about mindfulness and right away I started thinking about how long it has been since I rolled out my...

When I was about 10, my brothers and I took a trip with my Aunt, Uncle and cousins to Knobble's Park on a day trip. It was so much fun,...