Alternative Healing Practice
Simple Somatic Release
.png)
Who is this class series for?
Anyone with Chronic Pain that wants to understand it in a new way!
My favorite student is the "Nothing Student". Nothing works, nothing sticks, nothing on the xray or bloodwork... nothing makes sense! That is because you are looking at the symptom and treating it like it is the problem. Sarah sees all chronic pain the same ~ sign of misalignment in our energy (thougths, belief systems, habits, routines).
When are the classes?
Students choose the class dates & times!
Students also direct the focus of the class series! A short intake form is filled out before the class material is created. Usually there are 2 themes for class that come together for the lesson. Class dates are based on student and Classroom availablity.
What will we do?
The short answer: reframing the mindset and creating supportive momvent routines
Each class series is focused on exploring specific movements to help with the chronic pain relief we are seeking. You will learn how to move to support the realease of trauma as well as why those movements help.
Mindset guides EVERYTHING! If you think you can or your think you can not, you are correct.
See what has come together for other groups!
Students receive valuable lessons as part of the classes as well as take home resources
Workbooks, customized journal pages, The Permissions Slips tool, personalized Meditation, and guided movement video are all examples of what students have received as part of ongoing support from the content of their class series!
Next Class Series can be scheduled on or after Sept 23rd.
Want to see what it is like to work with Sarah?
