Alternative Healing Practice
Less Anxiety Better Sleep (L.A.B.S.) Workshop
Sat, Jun 13
|Align With Sarah Community Classroom
Monthly workshop with Sarah from Align with Sarah that shares information and resources for understanding these struggles in a new way to allow new outcomes of feeling calmer, rested, and confident.
Time & Location
Jun 13, 2026, 10:00 AM – 11:30 AM
Align With Sarah Community Classroom, 217 Main St, Owego, NY 13827, USA
About the event
Join Sarah in person for a chill session all about kicking anxiety to the curb and catching those sweet Zzzs. This workshop is packed with easy tips and tricks to help you sleep better and feel more relaxed in your daily life. Whether you're tossing and turning or just want to feel calmer, this event’s got you covered. Come hang out, learn, and improve your nights with new perspective, new information, and new outcomes!
