~ HoliDaze ~

~ November Wellness Package ~

WELCOME!!

LOTS of helpful stuff right here:

PDF with all Zoom class links (Meditation class, Coaching sessions, Office hours)

Jump down to the recordings

Dates for Gathering & Link for Booking

Individual Session with Sarah

This monthly package includes TWO individual session with Sarah. Choose from Reiki, Restorative Healing, or Integrative Massage. Need help deciding? Reach out and talk to Sarah when you are ready to book. Session times available Tuesday through Saturday. This must be scheduled in October.

**Click here for online booking**

Reach out to Sarah with an email about session.

Yoga with Christina

November 22nd 6pm

Class will meet in-person at the Community Classroom at 6pm. Yoga supplies are available for class, this is beginner friendly, and NOPE you do not need to be flexible! : )

Please reach out to Christina via email if you have questions about yoga class.

Mini Mindset Coaching Sessions

Wednesdays from Noon to 12:30pm

These are Zoom group sessions with a little bit of teaching and a whole lotta love. This is the weekly dose of checking in with the mind, offering a little refreshing reset, then enjoying all the stuff that follows. Everything can feel better when the mind eases!

Meditation Classes

Meditation Class is offered every Monday evening at 5pm and you are welcome to choose what dates work best for you. Join Sarah in the Classroom or via Zoom meeting. Supplies available to borrow for class. We have time sitting, standing, fidgiting, resting, and relaxing. All you have to do is show up!

Zoom links:

November 3rd

November 10th

November 17th

November 24th

Catch the Recordings

Most of the classes will be recorded and available on this private page for those that are part of the program. Office hours, individual sessions, & Yoga classes will not be recorded. The recorded content will be available through the month plus oone week.

Need a little extra support?

Sarah is available for online office hours once a month. November 20th from 11am to 1pm you can join the Zoom meeting and get extra guidance, questions answered, or just let Sarah know how things are going.

Lnk to the Nov 20th Office Hours

Email Sarah with questions

THIS IS WHERE RECORDINGS WILL BE LOCATED:

So much support!
An amazing group of classes!

recording

Med class Nov 3rd Replay

Recording of Nov 3rd Meditation Class Available for replay for limited time The link prompt is tiny! but it is below

Mindset Coaching Nov 5th

Nov 5th Session Replay click the link below

Med class Nov 10th

Recording of Nov 10th Med class

Mindset Coaching Weds at Noon

Join Live or catch the replay

Meditation Class

Every Monday at 5pm in-person or via Zoom

Mindset Coaching

Wednesdays at Noon

office hours zoom_edited_edited

November 20th from 11am to 1pm

Meditation Class

Every Monday evening at 5pm

Mindset Coaching

Wednesdays at 12 Noon

Alternative Healing Practice

~ HoliDaze ~

~ November Wellness Package ~

WELCOME!!

LOTS of helpful stuff right here:

Dates for Gathering & Link for Booking

Individual Session with Sarah

Yoga with Christina

Mini Mindset Coaching Sessions

Meditation Classes

Catch the Recordings

Need a little extra support?

THIS IS WHERE RECORDINGS WILL BE LOCATED:

So much support!
An amazing group of classes!

Align with Sarah
Alternative Healing Practice of
Sarah C Misson

Alternative Healing Practice

~ HoliDaze ~

~ November Wellness Package ~

WELCOME!!

LOTS of helpful stuff right here:

Dates for Gathering & Link for Booking

Individual Session with Sarah

Yoga with Christina

Mini Mindset Coaching Sessions

Meditation Classes

Catch the Recordings

Need a little extra support?

THIS IS WHERE RECORDINGS WILL BE LOCATED:

So much support! An amazing group of classes!

Align with Sarah Alternative Healing Practice of Sarah C Misson

So much support!
An amazing group of classes!

Align with Sarah
Alternative Healing Practice of
Sarah C Misson